About Haven Holidays Pvt Ltd
Foods on the Everest Base Camp trek provide your body's fuel each day. As you ascend at high altitudes, dietary needs are significant. The below is from Lukla (2,860 meters), where you eat simple meals. Mainly, Rice, dal bhat, and noodles are standard fare in most teahouses here. Dal bhat, a Nepali staple, has protein and carbohydrates. Similarly, Sherpa kitchens prepare soups and momos (dumplings). These provide you with heat and energy.
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